Brahmi, whose scientific name is Bacopa Monnieri, is a thyme-leaved gratiola, water hyssop, and graceful herb. This staple plant has a high significance in Ayurveda and is also referred to as “the herb of enlightenment”.
People know it with multiple names such as Bacopa, Bacopa monnieri, Sambarenu, Herpestis monniera, Babies tear, Water hyssop. This many-named plant is popular all across the globe for its use as a brain and focusing supplement.
Brahmi has been used for ages in Ayurvedic medicines in various forms. Whether it’s Brahmi Vati, Brahmi tablets, Brahmi powder, or Brahmi oil, they all are equally effective in treating numerous ailments and providing a healthy balance between mind, body, and soul.
Some of the purposes for which this medicine is highly recommended by various renowned medical practitioners are reducing anxiety, improving memory, and treating epilepsy. In many studies, Brahmi has been found highly effective in boosting brain functioning and thereby enhancing memory power to a great extent.
Those taking Brahmi tablets for quite some time have observed innumerable benefits in their health and sustained healing from several diseases.
The traditional significance of Brahmi Vati dates back to the times of ancient Hindu mythology. Brahmi is a perennial herb, whose name is derived from Lord Brahma and Goddess Saraswati and is widely known for its memory enhancement properties.
The extracted form of Brahmi helps manage bronchitis, chest congestion, and cold by vanishing mucus from the respiratory tract and easing breathing.
The anti-inflammatory property of Brahmi enables it to treat pain and inflammation in the throat. Adequate intake of Brahmi powder helps prevent brain cell damage and results in improved brain functioning because of the antioxidant elements present in this herb.
It’s mostly used as a memory booster and given to kids as a brain tonic because of its cognition increasing abilities.
Brahmi oil is used to prevent hair loss and nourish the scalp from roots. When thoroughly applied to the scalp, it nourishes and strengthens the hair. When applied externally, it’s also useful to disinfect the skin and enable fast healing from certain skin disorders.
Brahmi Benefits – some surprising beneficial usage that will revive your health altogether
The medicinal properties of Brahmi contain a host of benefits for every cell of your body. It is often referred to as the favorite child of Ayurveda due to its ability to turn anyone from unhealthy to super healthy. Brahmi uses are highly acclaimed worldwide due to their several health-benefiting properties that are considered a boon for rejuvenating the overall functionality of the body and mind.
Let’s have a glance at some of the impressive properties of Brahmi that can change the entire functioning of your body towards better aspects.
Boosts your memory
The most significant benefit of Brahmi is that it stimulates the mind to enhance memory and concentration and improves cognitive skills. Continuous intake of Brahmi for two months (twice a day) helps improve cognitive function and treating learning disabilities such as dyslexia. Dendritic length and branching are the nerve cells in the brain that are responsible for memory and learning abilities. These nerve cells get improved after including Brahmi in your medication list.
Helps to reduce anxiety and stress disorders
Brahmi contains adaptogenic properties that means it can alter the activity of certain enzymes involved in stress response. This eventually leads to reduction and stress and anxiety and other symptoms related to it. It elevates the mood and also reduces the stress-causing hormone i.e. cortisol levels in the body. Brahmi is a stress buster because it increases the serotonin levels in the body.
Prevents Alzheimer’s disease
Brahmi has some magical properties associated with it that make it capable enough of treating some incurable disorders as well. Yes, you got it right! Alzheimer’s disease, which affects the memory system of our body, also gets cured up to some extent with the use of Brahmi for a certain period of time. The primary function embarked by Brahmi is to enhance memory and imprint a healing effect on the brain. Due to this function, there are many cases wherein, Brahmi has proven to be beneficial in reducing anxiety and improving memory and information recalling the state of mind among various patients suffering from Alzheimer’s disease.
Rich in antioxidant properties
Brahmi is a powerful antioxidant which signifies that it improves immunity and protects the body against cell damage. Cell damage caused by free radicals leads to certain chronic conditions such as diabetes, heart diseases, and some cancer conditions. Brahmi contains Bacosides ingredient that helps in the neutralisation of free radicals and prevention of fat molecules from reacting with free radicals. The reaction of fat molecules with free radicals leads to lipid peroxidation which is associated with conditions of Parkinson’s, Alzheimer’s, and several other neurodegenerative disorders.
Brahmi hinders the growth of various pain and inflammation-causing enzymes such as lipoxygenases, caspases, and cyclogenesis. This shows that those suffering from any inflammatory disease like arthritis should compulsorily use Brahmi to seek the perfect solution. This herb helps in lowering the production of prostaglandins that are pioneers of inflammation and pain.
Promotes hair growth
Brahmi paste should be applied to the scalp in order to nourish your hair and reach the stage of long and luscious hair. It helps to reverse hair loss by fueling up the hair follicles. It also helps stimulate circulation in the scalp to regrow hair and strengthen it from roots. If you dream of flaunting your hair and get that perfect look, Brahmi is a must-try for your beauty enhancement.
Side effects of Brahmi
When taken in adequate proportions as per the directions of a medical practitioner, this medicine reports no side effects. However, the excess intake of Brahmi may lead to stomach cramps, dry mouth, nausea, fatigue, and increased bowel movements.
Dosage directions for consuming Brahmi
The dosage directions of Brahmi depend on several factors such as a person’s health, age, and various other medical conditions. Even though this is a natural product, this is not always necessarily safe and there are some fixed proportions for consuming it. Refer to an ayurvedic doctor for getting the right dosage as per your health condition.
On average, the recommended dosage of Brahmi is:
Brahmi Tablets – 1-2 tablets twice a day.
Brahmi Powder – ¼ -½ teaspoon twice a day.
Brahmi Infusion – 3-4 teaspoons once or twice a day.
Brahmi is an ancient Ayurvedic herbal medicine for treating various ailments. It helps boost brain function, reduce anxiety and stress and treat ADHD symptoms. It has also been found effective in reducing inflammation and blood pressure and contains some anticancer properties.
If you wish to enhance your immunity and memory power, you must necessarily include this herb in your daily routine. In order to reap maximum benefits from the intake of this ayurvedic herb, you should use the products of some highly reputed and significant manufacturers of Ayurvedic medicines. Vedi Herbals by Hempcann Solutions is one of the most successful brands whose products have provided great results and helped revive the lifestyle of millions.
Reach out to our store and allow yourself to open up to the healing world of ayurvedic medicines.